Episodes
Sept. 13, 2024
Movement is Medicine: Dr. Matthew Brackney on Muscle Mechanics, Injury Prevention, and Keeping You Running Strong
Unlock the secrets to preventing running injuries with Dr. Matthew Brackney, a leading chiropractic sports practitioner, on this episode of Choose to Endure. Ever wondered why your shin splints just won't go away? Dr. Brackne...
Sept. 6, 2024
Built to Last: DURABILITY for the Back-of-the-Pack Ultra Runner & Why You Should Be focusing On It
What if durability could mean more than just physical toughness in ultra running? In this solo episode of "Choose to Endure," come along with me as I unpack the multifaceted nature of durability, especially for those who find...
Aug. 30, 2024
Gut Instinct: Lauren Callahan of Goddess Health Shares How Diet, Reiki & Holistic Coaching Can Impact Ultra Running Performance, Incl. Her Own!
Join us for an incredible conversation with Gut Health Expert, Reiki (ray-kee) Master and Nutrition, Performance & Recovery Coach Lauren Callahan as she unveils her journey from barely being able to run a mile to becoming an...
Aug. 23, 2024
Seth Epley: Rising Young Ultra Runner Talks Sobriety, YouTube, Epic Race Blowups & His Upcoming Moab 240!
How can someone transform their life through the power of running? Meet Seth Epley, an extraordinary young ultra runner who shares his inspiring journey from battling alcohol addiction to becoming a finisher in the ultra runn...
Aug. 16, 2024
Kansas Buckleheads’ Jonathan Prosser Shares His First 200-Mile Race Experience At The Epic New “Summit 200”!
What does it take to conquer a 200-mile race through the Colorado mountains? Ultra runner and Kansas Buckleheads trail group officionado Jonathan Prosser joins us to share his remarkable transformation from a half marathon fi...
Aug. 9, 2024
Fueling for the Long Haul: Expert Nutrition Tips for Ultra Runners with Gaby Villa of IntensEATfit
Unlock the secrets to maximizing your endurance performance with expert insights from sports nutritionist and dietitian Gaby Villa of IntensEATfit. Discover how everyday nutrition habits can dramatically enhance your race day...
Aug. 2, 2024
V for Victor-y! Victor Ballesteros Talks Directing the Headlands 50K, Announcing at Western States 100 & his Company Victory Sportdesign.
Meet all-round trail legend MISTER Victor Ballesteros, the visionary behind Victory Sportdesign and the Tamalpa Headlands 50K. In this episode of Choose to Endure, we explore Victor's compelling journey from a childhood steep...
July 26, 2024
6 Days in the Dome: “Living an Ultra Life” Podcast Host Mike Horner Walks Us Through The Race & His Mammoth 322 Mile Finish!
Mike Horner's journey from playing hockey and football to becoming an accomplished back-of-the-pack ultra runner at the age of 50 is nothing short of inspiring. Starting his ultra running journey after a health wake-up call, ...
July 19, 2024
Western States 100: “Red Shorts Guy” Chris Culpepper and The Active Joe Sponsored Runner Karen Ellis Share Their Contrasting Race Experiences
This is a BUMPER episode packed with not 1, but 2 stories from the recent Western States 100 event!! It’s a 2-FOR-1 !! Grab a coffee, sit down and get comfortable - it’s gonna be a while. Join us as we welcome WS Golden Hou...
July 12, 2024
Mastering Sleep for Ultra Performance w/Sleep Coach & Author Amanda Chocko
Can optimizing your sleep be the ultimate game-changer for endurance athletes? Join us on this insightful episode of Choose to Endure as we explore the profound impact of sleep on ultra-runners with Amanda Chocko, a renowned ...
July 5, 2024
Caveman Challenge: Jeff Colgrove of Caveman Endurance shares a look at his BRAND NEW RACE in Denison, TX!
In our latest episode of Choose to Endure, we sit down with ultramarathon runner Jeff Colgrove, who shares his transformative journey from high school runner to ultra-endurance athlete. Jeff recounts how his quest to shed pou...
June 28, 2024
Team USA’s Megan Eckert: Reluctant Runner to Big’s Backyard - Logging Loops and Inspiring The Next Generation
Something to Say? Send Us a Message! Ever wonder what turns a reluctant runner into an elite athlete representing the USA? Join us for a compelling episode as we sit down with Megan Eckert, an accomplished ultra runner whose ...
June 21, 2024
Why Do We Do These Things Called Ultras? A Collection of 17 Personal Reasons, Shared By Listeners Just Like You…
Something to Say? Send Us a Message! What drives someone to push their physical and mental limits in ultrarunning? Join me, Richard Gleave, as we explore this compelling question and uncover the deeply personal motivations th...
June 14, 2024
Talking 'Bout a Revolution: PATH Projects' Cutting-Edge Running & Lifestyle Apparel w/CEO Scott Bailey and Co-Founder Floris Gierman.
Something to Say? Send Us a Message! Ever wondered what it takes to disrupt an industry and create the perfect running and lifestyle gear? On this episode of Choose to Endure, we bring you an exclusive conversation with CEO ...
June 7, 2024
Feeling Burned Out? Finding Balance Between Athletic Performance and Living a Fulfilling Life
Something to Say? Send Us a Message! What does it really take to optimize your ultra running performance without sacrificing your happiness and well-being? Join me, Richard Gleave, on Choose to Endure, as we uncover the hidde...
May 30, 2024
Into the Ultraverse: Chase & Casey Hammond Talk Ultraverse Supplements, Races and Their EPIC New Event - Summit 200!
Something to Say? Send Us a Message! Embark on a journey into the Ultraverse featuring bespoke races and nutrition designed for the ultra-endurance athlete with Chase and Casey Hammond of Ultraverse Supplements. They join me,...
May 24, 2024
Hear me ROAR! Christy Krchnavy Conquers Cocodona 250 with an Umbrella, High-Fives and the Heart of a Lion
Something to Say? Send Us a Message! When Ultra Expeditions Race Director Christy Krchnavy laced up her shoes to start the Cocodona 250 mile race through the rugged Arizona landscape, she carried more than just her running g...
May 17, 2024
Podcast Updates, What’s Coming Up in Season 2 and a Listener Call To Action (CTA) for YOU!
Something to Say? Send Us a Message! Get ready to elevate your ultra-running game as your host Richard Gleave takes you through an exclusive reveal of what's in store for the second season of Choose to Endure. Kicking off on ...
May 10, 2024
What’s In A Name? Unpacking The Story Behind “Choose to Endure”
Something to Say? Send Us a Message! You asked, so here it is!! Embark on a short BONUS journey with me, Richard Gleave, as we explore the parallels between ultra running and life's myriad challenges. Through the lens of a pe...
May 3, 2024
Red Dirt Revelations: Scott & Kurt’s 100-Mile Louisiana Adventure & Review
Send us a Text Message. Ever wondered how the body and mind recover after a grueling 100-mile ultra marathon? Kurt Lacroix and Scott Weidenbacher, ultrarunning powerhouses, join us to unravel that very mystery - sharing their...
April 26, 2024
Race Cancelled? How to Navigate the Emotions and Find a Positive Outcome
As your ultra-endurance companion, I have weathered the storm of race cancellations alongside you, feeling the sting of lost opportunities and hard work seemingly evaporate. Together on this journey, we open the conversation ...
April 19, 2024
The Rise of Backyard Ultras: Exploring their Popularity & Why they Captivate Runners Worldwide
Prepare to be captivated by the sheer grit and tenacity required for backyard ultras, as I guide you through the raw and transformative world of this unique race format. Imagine stepping into a competition where the end is as...
April 12, 2024
Mindset & Mental Wellbeing w/ Shannon Mick: Unlocking the Potential to Transform Your Ultra Running.
Ever felt like the last few miles of an ultra were battling not just your body, but your mind? I'm Richard Gleave, and together with counselor and ultramarathon aficionado Shannon Mick, we unravel the mental labyrinth of ultr...
April 5, 2024
Trekking Poles in Ultra Marathons: Boost or Burden? + Tips For Effective Use
Trekking poles: essential gear or just extra bulk and stress? That's the question we tackle head-on as we traverse the divisive subject of pole use in ultra running. With a landscape as varied as the runners who cross it, we...